Showing posts with label elliptical. Show all posts
Showing posts with label elliptical. Show all posts

Thursday, November 3, 2011

End of the month goals from october and November new goal


Goal for October drink more water, and go 45 miles on the elliptical. 
End of month goals, have been drinking a ton of water, I’m sure I’m getting in my proper amount, and didn’t quite make the 45 mile goal but I think I still did good considering the beginning of the month I couldn’t even go a mile and by the end of the month I could go 3 miles.  My weekly counts start on the first of the month and end on the Saturday, with the last one ending on the last day of the month, so some of the weeks are only a day or two.
Week 1 .8 miles
Week 2 7.7 Miles
Week 3 5.4 Miles
Week 4 9.4 Miles
Week 5 7.7 Miles
Week 6 2 Miles
Total for October: 34 Miles

New Goal for November
Go 50 miles on the elliptical.
Loose at least 5 pounds, (my weight loss as been non existent the past few monthes) Would love to get down to 266 so then I can have bragging rights over loosing 100 pounds. 

Tuesday, October 4, 2011

Goal

My Goal for the month of October is to go 45 miles on my elliptical.  I've been doing pretty good so far, only 4 days in, done it every day.  Time is getting better, going further in shorter times.  Started at only being able to do 6 minutes 2 weeks ago, last week was able to do 15 minutes and this week doing 20 minutes each time, hoping to be up to 30 soon, i'll try to up the minutes by a couple this week, I try to do it at least 1-3 times a day, since i've upped the time to 20 minutes i've only done it once a day, cause its a bit harder on my legs, but hopefully after a few days i'll get more used to it and be able to do it 2-3 times  a day.  Plus i do workouts with a medicine ball, and i've been active in cleaning my house....was depressed for an entire month and it got wayyyy away from me, but i got more energy and i'm more focused and trying to get things done.
The doctors say everything looks good, all my test results are good, and they couldn't see any fibroid tumors, so hopefully when its time to get pregnant I'll get pregnant with no problems, that would be a miracle, and my ultimate goal. 

Wednesday, June 8, 2011

6 Week follow up and missed the support group meeting

Well today was my 6 week follow up and they said I'm doing great, that i had pretty high weight loss compared to most of their patients for the first 6 weeks, so that's pretty cool. 
Oh tonight was suppose to be the monthly support group meeting, but unfortunately we had to skip it, because well we would have been stuck in Plano all day which is about an hour and a half away from where we live, its where my surgeon is and where the support group meeting is.  We went to lunch and then afterwards went to the mall to try to kill some time, had about 6 hours to kill till the support group meeting.  Well we tried to buy a bottle of water and they denied our debit card, and we're like what the hell, and we called the bank and found out we only had like 3 dollars or something in the bank,when last night i had checked and we had a little over 100, so we decided it was best to skip the support group meeting cause it would have put us at getting home after 10 pm and we couldn't have gone all day like that with no food or water, so we came home and checked our bank account and it was because of a bill i paid 2 weeks ago finally decided to take itself out, so that sucked really bad, we're paying that bill from now on in person, cause that's pretty ridiculous, it was the first time we had paid it through our online bill pay, and never again, i couldn't believe it, so yea luckily tomorrow is pay day, but it still sucks i had to miss the meeting, oh well, there's always next month. 
Monday i went to the gym and the pool was closed, so a 45 minute drive to find out the pool was closed was pretty dang annoying, but i was already planning on trying the elliptical that day, and i did, and i was able to do it for 15 minutes, which 60 pounds heavier i was only able to do it for 30 seconds and then my legs went into spasms, but this time i was able to do 15 minutes and was really wobbly went i got off, and wobbly for the rest of the day, and then the next day i woke up barely able to walk, today was a little better though, still a bit sore but not as bad, I'm still gonna try it again on Friday, tomorrow the pool is closed for cleaning so I'm not gonna drive all that way again just to do 15 min elliptical.